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Published: How can we Sleep Better?
SQUEE! South City Bulletin magazine published my wellness story, How can we Sleep Better? in their October issue, both in glossy print and online. I’m so proud I could burst! Have you ever? Tossed and...
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HOW to Beat Anxiety
Have you ever worried with unrelenting Fear and Distress? Has your heart pounded fast in your chest? So you couldn’t breathe? Have you ever felt faint …shaky… sweaty…choking … or suffered from an upset...
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PUBLISHED: My mental health articles on Healthline
YAY! Its official! Healthline, America’s most popular online health magazine published #3 of my articles on Mental Health, my burning passion! I’ve TRIUMPHED over parent-teacher abuse, post-traumatic...
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Self-Care for Authors Increases Productivity
Self-Care for Authors & Writers OMG! I’m launching my empowering eco fantasy book, Rainforest Rescue (Song Bird 3) in just three weeks-time! The pressure is mounting! How to Remain Stress-Free and...
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